Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

Friday, June 17, 2011

Getting back to the basics

So we are all still settling in and getting used to our new place. It hasn't even been a week yet but in crazy way it is starting to feel like home.
Kaela drew this at school a few weeks ago and I don't know about oyu but I think it looks just like the original. She is quite the artist. She said, "mom when we move can we become farmers and can we get a cow for the backyard?" I told her that a cow needs more room but we will get some chickens for now and plant a garden and she was so excited. I told Aram that we could probably have a cow in our backyard and no one would complain?? We will start with chickens.

Kaela's beautiful drawing (She is only 6)

Chickpeas soaking
Aram and I have been vegetarians during the week and then we will eat some meat on the weekends but we have been feeling so much healthier. We are eating a lot of tofu, bean salads and couscous. I am starting to soak our own beans and I think it is saving us $, healthier and tasting so much better.
Easy steps on soaking beans: (I soak them the long way it gets me planning our meals)
1. Measure out your beans (Every 1 cup dry bean = 2 cups of cooked) pick out discolored or broken ones
2. Add water & Soak overnight 6-12hrs (Every 1 cup of bean = 2 cups of water) *Tip: You can use the same pot you will be cooking it in
3. Cook the beans bringing them to a boil for 1-2 min
4. Remove them from the heat cover and let them sit for an hour
5. Rinse then use for any recipe

Here is the recipe I used for our chickpeas

Some of our bulk food. Almonds, Cranberries/pecans for oatmeal, Oatmeal, Beans and Couscous.